If you're looking for a starting point to improve your levels of confidence our Top Tips could help...

Our confidence can be affected by so many things - redundancy, difficult relationships, work pressures, to name but a few.    

Take some time out to focus on yourself and create your own plan of action to feel more confident or get your confidence back after a set back! 

Top Tips for Building Confidence 

Download our Top Tips for Building Confidence - it's a short, easy to read, reminder of some simple things you can do to get started on your own journey to greater confidence ....

Helen Spilsbury

My passion for learning began after leaving school; I flunked school - it just wasn't for me.  I spend a good many years feeling like a square peg in a round hole!  I left with mediocre results and soon realised that I would need to take action if I wanted to make anything of my life.  My starting point was to work on my confidence - I needed to understand the reasons behind the 'square peg' thinking.  I began by reading, reading reading - anything to do with confidence, assertiveness, resilience... I now spend my time creating resources that might help others - whether they are just starting out on their own journey, suffering a temporary set back or just want to share their ideas, thoughts and journey. 

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